WellFITT Solutions, LLC specializes in chronic pain therapy, wellness coaching, exercise & movement, and corporate wellness programs.
Hi, I’m Gail Arias, the founder and owner of WellFITT Solutions, LLC. I am a doctoral candidate in Health and Wellness Psychology, an Exercise Physiologist, a Chronic Pain Specialist, a Credentialed Exercise is Medicine professional, and am Certified as an AATTM practitioner. Additionally, I have a Master’s Degree in Exercise Science and am a ACSM Clinical Exercise Specialist. With over 30 years of experience in exercise and wellness services, I am dedicated to helping clients and patients achieve optimal wellness through individualized fitness programs and balanced lifestyles. I believe everyone is unique and requires a personalized fitness program in order to achieve their goals. I also believe that optimal wellness is a lifetime journey involving ongoing education, a network of professional support, and a willingness to accept new challenges.
I am a Retired Army Officer, serving 21 years in the military including in the Gulf War. I understand the challenges, the fears and the hard work required for staying mentally and physically fit. I strive to provide the highest quality service and encourage all of my clients to take an active role in achieving and maintaining optimal health. Contact me today!