WellFITT Solutions, LLC uses BioPsychoSocial Functional Therapy (BPSFT) to help individuals achieve optimal performance and fitness using brain-based techniques.


BPSFT is “system-driven” not “symptom-driven” therapy.  Symptomatology is respected, but how the individual is functioning directs the therapy.

BioPsychoSocial Functional Therapy respects four essential components of life: movement, nourishment, rest/recovery, and behavior.  Balance in these areas allows functional systems to flourish and provide energy to fulfill function and support optimal health.

Total Motion Release (TMR)  CLICK HERE to learn how to reduce pain in 45 seconds.






Function describes who we are, what we do, and where we’ve been.  It is specific to each person.  When function is applied to therapy, it identifies the uniqueness of the individual, making the therapy biased toward the individual, not biased to a label or abnormality.

WellFITT Solutions, LLC uses BPSFT to create individualized programs for people with:

  • Weight Problems

  • Diabetes, High Blood Pressure, and Heart Disease

  • PTSD

  • Chronic Pain

  • Fibromyalgia

  • Depression & Anxiety

  • Cancer Recovery

  • Multiple Sclerosis

  • Parkinson's Disease

  • Arthritis

  • Ehler's Danlos



Exercise Therapy Programs:

  •         Movement analysis and correction to improve function

  •         Balance training and fall prevention

  •        Visual, Vestibular and Proprioceptive Systems Training

  •         Chronic Pain Specific Training protocol



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