WellFITT Solutions


WellFITT Solutions, LLC specializes in corporate wellness programs, wellness coaching, exercise therapy, and chronic pain therapy.

Exercise Therapy

WellFITT Solutions, LLC uses BioPsychoSocial Functional Therapy (BPSFT) to help individuals achieve optimal performance and fitness using brain-based techniques.

BPSFT is “system-driven” not “symptom-driven” therapy.  Symptomatology is respected, but how the individual is functioning directs the therapy.

BioPsychoSocial Functional Therapy respects four essential components of life: movement, nourishment, rest/recovery, and behavior.  Balance in these areas allows functional systems to flourish and provide energy to fulfill function and support optimal health.

Total Motion Release (TMR)  CLICK HERE to learn how to reduce pain in 45 seconds.