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Transform your mind. Transform your body. Transform your life.

WellFITT Solutions, LLC specializes in chronic pain therapy, wellness coaching, exercise & movement, and corporate wellness programs.

Meet Dr. Gail Brindell, Company Owner

With over 30 years of experience in exercise and wellness services, I am dedicated to helping clients and patients achieve optimal wellness through individualized fitness programs and balanced lifestyles. I believe everyone is unique and requires a personalized fitness program in order to achieve their goals. I also believe that optimal wellness is a lifetime journey involving ongoing education, a network of professional support, and a willingness to accept new challenges.

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Services

AAT(TM) is a gentle 6 step technique that addresses the cause of your pain and chronic conditions -the brain- not your symptoms.

Associative Awareness Technique (AAT)

AAT(TM) is a gentle 6 step technique that addresses the cause of your pain and chronic conditions -the brain- not your symptoms.
Specialized fitness and wellness services.

Health and Wellness

Specialized fitness and wellness services.
Helping individuals to achieve optimal performance and fitness using brain-based techniques.

Exercise Therapy

Helping individuals to achieve optimal performance and fitness using brain-based techniques.

Testimonials