About WellFITT Solutions, LLC
WellFITT Solutions, LLC
WellFITT Solutions, LLC specializes in chronic pain therapy, wellness coaching, exercise & movement, and corporate wellness programs.
Dr. Gail Brindell, Founder
Hi, I’m Dr. Gail Brindell, the founder and owner of WellFITT Solutions, LLC. I have a doctoral degree (PsyD) in Psychology with a concentration in Health & Wellness, I am an Exercise Physiologist, a Chronic Pain Specialist, a Credentialed Exercise is Medicine professional, and am Certified as an Associative Awareness Technique (AATTM) practitioner. Additionally, I have a Master’s Degree in Exercise Science and am a ACSM Clinical Exercise Specialist. With over 30 years of experience in exercise and wellness services, I am dedicated to helping clients and patients achieve optimal wellness through individualized fitness programs and balanced lifestyles. I believe everyone is unique and requires a personalized fitness program in order to achieve their goals. I also believe that optimal wellness is a lifetime journey involving ongoing education, a network of professional support, and a willingness to accept new challenges.
I am a Retired Army Officer, serving 21 years in the military including in the Gulf War. I understand the challenges, the fears and the hard work required for staying mentally and physically fit. I strive to provide the highest quality service and encourage all of my clients to take an active role in achieving and maintaining optimal health. Contact me today!
Exercise is Medicine
As a Credentialed Exercise is Medicine professional, my responsibility is to educate healthcare providers, organizations, the military and the public on the importance of making physical activity and exercise a standard part of disease prevention and treatment. The American College of Sports Medicine’s Exercise is Medicine Initiative is designed to encourage everyone to lead a healthier and more active lifestyle making exercise the first treatment protocol against disease. For more information on the EIM initiative, visit the EIM website: http://www.exerciseismedicine.org/